Empowering every individual to be the best version of themselves.
Adding life to today, to add days to your life.
Empowering every individual to be the best version of themselves. Adding life to today, to add days to your life.
Be yourself, everyone is taken.
For every action, there is an equal reaction.
Be yourself, everyone is taken. For every action, there is an equal reaction.
It takes less than 2% of your day to build Snaphabits that will change your life.
It takes less than 2% of your day to build Snaphabits that will change your life.
Online membership
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Coming Soon - Monthly Subscription to all our latest resources and brand offers.
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£8 a month
One2one
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Four Weeks. You get everything included in the membership, plus a personalised programme, regular check-ins and a welcome pack. We recommend a minimum of three months to see a change in results.
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£200! Make the most of the sale price.
Speaker events & Team Building
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Subject to your needs following intitial consultation
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Subject to initial consultation.
Who am I?
Lauren Moors,
Accredited educator, enabler, bioHacker, longevity coach, sleep coach, mental health first aid coach, Graydin level 2 coach….
Regardless of the qualifications, I see my role to empower each person to be the best version of themselves. I enable individuals and tribes by building long lasting habits and beliefs that influence their every day actions. As individuals, groups, high performance athletes, or businesses, we have one goal in mind:
Putting life into our days, to add days to our life.
Being in the present moment, to enjoy those future years.I believe in connections and habit creation to spark change from within. Using self-awareness, nature and at times technology; I Am an enabler to help you find your solutions. Instead of waiting for health problems to arise, I empower you to take proactive steps today that will benefit you for decades to come. Engaging with you, your tribe, and your environment.
My approach focuses on manageable changes that fit seamlessly into your busy schedule. Everyone is different. I use evidence-based practices rooted in longevity science, human biology, and some of the leading biohacker research to adapt programmes for your needs. Sustainable changes that compound over time, giving you accessible changes to lifestyle, cognitive advancement, energy performances, that enhances your environment and healthy over a period of time.
Contact us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!